Discussing a key psychological tool to help combat depressive tendencies.
A crucial discussion about the nature of distraction and its role in guiding growth.
To my mind, there is no point bemoaning fate for our pains, only power to be had embracing ownership of our suffering. Remembering that it is, of course, optional.
On the nature of comparing oneself to others and the psychological imperative of adjusting that reflection.
The most addicting sensation is the one right before doing something I am almost certain I can do while there still is that grain of insecurity left to stamp out.
This neurotic, kaleidoscopic way of looking at things is double-edged.
First successful climbs and tying foot locks.
A reflection on exercise and its relationship to creativity.
A brief 10 seconds of just hanging like an idiot. Somehow it felt so liberating.